Dimbasan:

DIMBASANA ADVANCE POSE OF CHAKRASANA'S (Sanskrit: DIMBASANA IAST: Chakrāsana, Wheel Pose); IAST:, Upward-Facing Bow Pose) is an asana

Benefits:


Dimbasana Strengthens arms, hands, shoulders, wrists, and legs. Stretches the chest and lungs. Stimulates the thyroid and pituitary glands. Strengthens the arms and wrists, legs, buttocks, abdomen, and spine.


  • Stability on toes.
  • Special for flexibility.
  • Strengthens liver, pancreas, and kidneys.
  • Beneficial for the heart.
  • Strengthens arms, hands, shoulders, wrists, and legs.
  • Stretches the chest and lungs.
  • Stimulates the thyroid and pituitary glands.
  • Strengthens the arms and wrists, legs, buttocks, abdomen, and spine.




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